The South Beach Diet: The Delicious, Doctor Designed, Full-proof Plan For Fast and Healthy Weight Loss by Dr. Aurthur Agatston is the latest new diet promising quick weight loss and good health. There is plenty of science and substance to back up the book’s tabloid title. Based on observations of his patients’ failed diets, Dr. […] Read the full article...
Healthy Cooking, Diet
Healthy Cooking, Diet Cookbooks
Cookbooks We Love presents reviews of “Healthy Cooking Cookbooks & Diet Books”. Included are dieting & diet books, health food cookbooks, organic foods, low fat, weight watcher, low carb, low carbo, diabetic, lowfat cooking and low carbohydrate cook books with healthy and weight loss-specific recipes.
While neither a cookbook or traditional menu/recipe-driven diet book, The Ultimate Weight Solution still belongs in the kitchen as it puts you in the driver’s seat towards weight loss, ultimately allowing you the freedom to make your own food choices, and meals that most suit you and your family. Doctor Phil, well known Opera side-kick […] Read the full article...
Chef Michel Nischan substitutes standard chef flavoring enhancers such as butter, cream, and saturated fats with vegetable juices, olive oil, and other healthful alternatives to create dishes that are bursting with crisp flavor and goodness. Read the full article...
A lifestyle book as much as a cookbook, The Healthy Kitchen is a collaboration between Rosie Daley (author of In the Kitchen with Rosie and former Oprah Winfrey chef) and Andrew Weil (nutrition guru and author of Eating Well for Optimum Health). Both are successful authors and good at what they do; he provides the […] Read the full article...
Endorsed by many celebrities—and high profile magazines alike—recent studies of the Atkins Program as a way of losing weight and reducing cholesterol levels have given rise to support from the medical community. The basic premise of the Atkins program is identifying which foods are “higher carbs” (potatoes, rice cakes…) and limiting their intake—control your carb […] Read the full article...